WHY HAVE WE CREATED SP3?

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WHY DO YOU NEED IT? 

Between our combined professional playing, college coaching, & college playing years & experience we have seen a great need for softball specific recovery, injury prevention, and speed & strength training in softball athletes. 

The lack of knowledge & training for softball players that is specific to our sport is causing more & more girls injuries, as well as not allowing them to reach their full speed, strength, and agility potential to help them perform better on the field. 

Our nationally certified, successful previous D1 softball athletes, & incredibly knowledgeable coaches have put together a crucial, multi-faceted program in order to help your girls train SOFTBALL SPECIFIC movements, get faster, quicker, & stronger FOR OUR SPORT, as well as prevent the injuries that will come from repetition of our sport's movements! 

This program is unlike any other program that exists! We are passionate about getting it in front of every softball athlete we can to help improve their experience & results through the journey of this game we love so much!